Black Forest (400g)

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Black Forest (400g) Onefresh Granola


Suit the one who…
 


People who wants and needs to consume nutritious foods – our granola is packed with most ingredients needed from head to toe.


Especially ladies – where our granola can promote slimming, timely and convenience.


The One who fancies over fitness and requires natural supplement of nutrients for their body.

 


Ingredients
 



Almond

Almonds are not, in fact, a true nut.
The almond is a species of tree native to India, North Africa, and the Middle East.
Wild almonds contain a powerful toxin.
Some evidence suggests that almonds can lower cholesterol levels.
Almonds were first domesticated thousands of years ago.


Cranberries

Cranberries are a popular and healthful food, associated with Thanksgiving.
They are low in calories and high in vitamin C, vitamin A, and vitamin K.
They also contain proanthocyanidins (PACs), an antioxidant that may help prevent a range of diseases.
Since they are a good source of vitamin K, people who use blood thinners should ask their doctor before consuming extra cranberries.


Golden Raisin

Golden raisins are moderately healthier, too
Golden raisins have more flavonoids—phytonutrients found in plants that give them their color and have antioxidant properties—than regular raisins.
Otherwise, however, golden and regular raisins are almost exactly identical in their health properties—and both make a healthy snack, just as they did in your lunch box back in the day.


Pecan Nut

A handful goes a long way
Just a single ounce of pecans (about 19 halves) is 200 calories, 3 grams of fiber,
3 grams of protein, and 20 grams of mostly unsaturated fats, making it a hearty,
satisfying snack with loads of antioxidants, vitamins, and minerals.


Pistachios

Pistachios Combat Inflammation
As per the Arthritis Foundation, nuts like pistachios are rich in monounsaturated fat and protein -
while the monounsaturated fat fights inflammation, protein builds strength
Are Power Foods For Your Brain
Pistachios, like most nuts, are amazing sources of vitamin E.
The nutrient was found to prevent age-related cognitive decline.


Puffed Rice

Compared to other ready-to-eat cereals, puffed rice is very low in calories.
A 3/4-cup serving of a bran flake cereal has 98 calories,
and swapping out your bran flakes for puffed rice can save you 44 calories per serving.
If you're trying to lose weight, saving an extra 44 calories a day may help you lose 1 pound every 2 1/2 months.
While that may seem like a slow way to lose weight, every little bit helps.


Pumpkin Seeds

High in magnesium and other minerals
Pumpkin seeds, also known as pepitas, are a good source of magnesium, manganese, iron, zinc, and copper.
Magnesium helps improve mood and sleep, while manganese plays a role in collagen production and promotes skin and bone health.
Iron and copper are involved with energy production, and iron also helps transport oxygen to our cells.
Zinc supports immunity, skin health, and vision.
Just one serving of pumpkin seeds can supply 14 to 42% of the daily target for these essential nutrients.


Roller Oat

Oats Are Incredibly Nutritious
The nutrient composition of oats is well-balanced.
 Oats Contain a Powerful Soluble Fiber Called Beta-Glucan
Oats contain large amounts of beta-glucan, a type of soluble fiber.



Nutrition Information
 
Serving Size Per 100gm
Energy (kcal)
449kcal
Energy (kj)
1880kj
Carbohydrate
73.2g
Fat
14.3g
Protein
6.8g



Allergen
May contain other tree nut wheat



Storage
Stored in dry and cool with ambient temperature.



 

***Note: Once opened advise to be consumed within 10 days.



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